About Me

Hey, Babe!

I’m Nour, and I’m here to help you transform your body and mindset through strength training!

I know exactly how it feels to step into the gym without a clue where to start. I’ve been there – unsure of what to do, frustrated with my progress, and overwhelmed by conflicting advice. But after years of experience, education, and dedication, I’ve built the knowledge and skills to not only transform my own physique but to help hundreds of women do the same.

My passion lies in empowering women to feel stronger, healthier, and more confident through fitness. I’ve guided women at every stage of their journey – from beginners stepping into the gym for the first time to those looking to level up and push past plateaus. Together, we’ve built strength, shaped bodies, and unlocked a confidence that goes beyond just physical results.

A little about me – I was born and raised in Kuwait. For most of my life, I felt insecure about my body. I wanted more curves, strength, and confidence. One day, I decided to take control and joined a gym, even though I had no idea where to start. The moment I picked up my first weight, something changed. The gym became more than just a place to build muscle; it became a place to build resilience, discipline, and self-belief.

Now, I’m here to share everything I’ve learned and guide you step by step. Whether you’re looking to grow glutes, build strength, or simply feel better in your skin, I’ll help you create a structured, effective plan tailored to your goals and lifestyle.

I’ve helped countless women unlock their potential, reshape their bodies, and build confidence they didn’t know they had. You’re capable of more than you think, and I’m here to help you prove it – to yourself and to the world.

If you’re ready to take the first step, I’m ready to guide you. Let’s transform your body, mind, and life – one rep at a time.